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"Otavia is an amazing professional! Online therapy provided me with a safe space to explore my thoughts and feelings. The techniques used, such as tapping, were effective in managing my anxiety. Thanks to her, my communication with my parents and colleagues improved significantly, and my self-esteem has grown. I highly recommend her to anyone seeking quality psychological support!”
S.L
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"I have been so glad to have Otavia as my therapist! She always listens and really guides me through my thoughts and emotions helping me gain self awareness and becoming more mindful. I have seen great improvements in myself in just under 3 months”
M.R
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"Otavia is brilliant, extremely helpful, and gets down to the root cause of the issues I've been struggling with. I love the analogies she offers and visuals for me to use as tools to help myself. She is incredibly kind and understanding, I highly recommend her!"
J.N
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"Otavia oozes warmth and understanding. She is very knowledgable, non-judgemental, kind and supportive. She clearly is in the right profession and I am very lucky to have found her.”
G.C
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“I've been seeing Otavia for the past few months and I'm incredibly happy with her abilities in making me feel comfortable and heard.”
R.N
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"I had weekly therapy sessions with Otavia for four months. I felt instantly at ease when speaking with Otavia and found her to be incredibly knowledgeable and an excellent listener. I felt my outlook on life becoming more positive as the weeks continued and I began to feel more in control of my personal relationships and relating issues. Otavia helped me boost my assertive communication skills and encouraged me to lend a compassionate and empathetic ear to those around me while also drawing boundaries and becoming more aware of my own emotional needs. I gained so much from each meeting and found myself really looking forward to my sessions. Communication with Otavia was always easy and I found she was continuously punctual and incredibly professional. Otavia’s mindfulness coaching is unparalleled and I came away with some really effective meditation techniques to help me manage anxiety and nurture my inner child. I would highly recommend Otavia to anyone who is trying to boost their quality of life, better connect with themselves and/or looking to improve the relationships they have others.”
K.P
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"I was a patient of Otavia for 3 months, and during this time, I experienced significant growth. She helped me unlock internal issues with a lot of care and understanding. Her approach was essential in helping me better understand my challenges. I’m very grateful for the support and clarity she brought to my process!”
A.H
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"Otavia is such a warm and compassionate therapist. She really seemed to empathise with my problems, and her calm, measured and confident approach immediately made me feel reassured and optimistic. Our sessions are well-structured and professional and she gives me a set of clear and easy things to work on before our next session, so nothing ever feels too overwhelming. I’d recommend her in a heartbeat". ew List Item
F.A
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“I’ve been working with Otavia for almost a year and a half, and I can’t recommend sessions with her enough. She brings a very calm, kind energy to every session and creates a space where I feel completely safe to open up. I’ve been able to explore some really personal, long-standing challenges with her, and she’s helped me make sense of things I’ve carried for a long time. She also gives me practical tools that I can use in day-to-day life, which has been very helpful. I’ve learned a lot about myself and continue to grow with each session. Having her support has made this journey feel so much less overwhelming and I’m incredibly grateful to have her support.“
S.L
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"My sessions with Otavia were my first experience with therapy, and they were incredibly valuable. I gained many meaningful insights and really appreciated having a safe space to share my thoughts and feelings openly. I also found it helpful to be reminded of things I may have already known deep down, as well as to receive validation and confirmation for my feelings. The sessions equipped me with practical tools that I now use in my everyday life. I warmly recommend working with Otavia.”
K.H